Beautiful Beginnings ** prenatal

Come join us for our September BEAUTIFUL BEGINNINGS. This month we will be focusing on the prenatal period. NOTE: However, we will always answer questions for whatever stage of pregnancy you are in!

Topics we will review:
o Nutrition & physical activity for the healthiest pregnancy possible
o Fetal development
o Understanding medical interventions & Informed decision-making
o Coping methods for pain (both natural & medical)
o Positions for labor & birth
o Getting ready for breastfeeding
o Making your birth plan
o How your partner can help you before and during labor

Visit www.YostFamilyChiropractic.com for more information
on Dr. Heather Yost and Yost Family Chiropractic.


RSVP at http://www.meetup.com/BeautifulBeginningsYFC/calendar/11080705/