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Katie Ramsey
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Girls Nite Out: Shop.Taste.Sip.Pamper at Yost Family Chiropractic

June 13, 2013 from 6pm to 8pm
Need a night out with your girl friends?  Come join us for YFC's Girls Nite Out! Guests can look forward to chair massages, hair and beauty consultations, and LOTS of shopping!  There will also be LIVE MUSIC, WINE, and HORS D’OEUVRES.Admission is FREE!  A swag bag will be gifted to the first 30 attendees PLUS there will be exclusive offers and door prizes throughout the night. A special thanks to our sponsors:Pella WindowsHy-Vee Market GrilleYo2GoPics by Bo PhotographyHungry BoyzThe Funky…See More
6 hours ago
Katie Ramsey posted an event
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A Morning with Santa at Yost Family Chiropractic

December 5, 2012 from 6pm to 7pm
A Morning with Santa“Photos with Santa & Holiday Potluck”Saturday, December 15th              11am-1pm Waiting in the lines at the mall for Santa can be never-ending, SO…………Come join us for an enchanting morning with Santa and his elves!  Santa will be taking a break from toy production from 11am-1pm and it’s believed that he’ll be at Yost Family Chiropractic to join in the fun! We are welcoming kids to start handing in their wish lists while getting a FREE picture with Santa without that…See More
Dec 5, 2012
Katie Ramsey posted an event
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Yost Family Chiropractic's Halloween Costume Contest! at Yost Family Chiropractic

October 29, 2012 from 7am to 5:30pm
Yost Family Chiropractic’s COSTUME CONTEST!  Come in your best Halloween costume to YFC on Monday, October 29th, 2012 for their 1st Annual Halloween Costume Contest!  CONTEST IS FOR ALL AGES! Grand prize winner receives: Choice of $100 VISA Gift card or 1 Night Stay @ Ramada Tropics Resort.  Families can expect a fun-filled day for the entire family, including photos, snacks, games and drawings too! We will have a spooktacular time; no bones about it! Yost Family Chiropractic strives to do…See More
Oct 17, 2012
Katie Ramsey posted an event
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Armed Forces Day @ Yost Family Chiropractic at Yost Family Chiropractic

May 19, 2012 from 12pm to 2pm
Armed Forces Day @ Yost Family ChiropracticA Day Honoring Service Men and Women  Yost Family Chiropractic opens their doors Saturday, May 19th, 2012 from 12pm-2pm to all of their current patients who’ve served in the military.  During this time, patrons will enjoy FREE chiropractic care, massage therapy, AND acupuncture treatments along with red, white and blue colored treats.  The team at Yost Family Chiropractic wants to thank all of these service men & woman for protecting our…See More
May 14, 2012
Katie Ramsey posted an event
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Go Girl: Gettin' Skinny at Yost Family Chiropractic

January 7, 2012 from 10:30am to 11:30am
Discover the unique, fabulous YOU!Come and get the SKINNY on GETTIN' SKINNY! This FREE WORKSHOP will show you healthy tips, tools & treats to get your optimal weight. “Skinny Margaritas” will be served along with healthy snacks. Mark your calendars and join us free workshop!Saturday, January 7th @ 10:30am CALL RIGHT NOW to reserve your spot!515-278-YOST (9678)info@YostFamilyChiropractic.com Metabolic Detox Q&A following, at 12pm.  Admission is free!…See More
Dec 28, 2011
Katie Ramsey posted an event
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National School Backpack Awareness Day @ YFC! at Yost Family Chiropractic

September 21, 2011 all day
Wednesday, September 21st, 2011 Pack it Light, Wear it Right! Open to the community – no appointment necessary! Stop by YFC on your way to or from school!All ages are welcome to attend!Have you ever noticed how many books and other items your child carries to and from school every day?  There is an increasing body of research suggesting that the amount of weight children carry in their backpacks is a growing national health concern.  More than 7,000 emergency room visits in 2001 were related to…See More
Aug 31, 2011
Katie Ramsey posted an event
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Back-to-School Physicals for $25! at Yost Family Chiropractic

August 1, 2011 to August 31, 2011
Entire month of August at Yost Family Chiropractic All children preschool through college are welcome to attend – we welcome everyone whether they are a patient or not! Call 278-YOST (9678) to schedule your kid’s physical today at YFC! 8521 Hickman Rd * Urbandale * IA * 50322 * www.YostFamilyChiropractic.comSee More
Jul 27, 2011
Katie Ramsey posted an event
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On Your Marks, Get Set….Recharge! at Yost Family Chiropractic

July 28, 2011 from 7pm to 8pm
FREE workshop!  Snacks, drinks and FREE YFC Runner T-shirts! This is a must see workshop for any runner who wants to experience maximum energy.  ENERGY is really the fuel in your tank.  It’s what makes it possible for you to bring your skill and talent. Thursday, July 28th, 20117pm-8pm RSVP by calling 278-YOST(9678), emailing info@YostFamilyChiropractic.com or online at…See More
Jul 25, 2011

Profile Information

What is your favorite thing about raising kids in Des Moines?
We LOVE the parks!
What's the best kept secret in Des Moines?
J. Benjamin's in Des Moines — wonderful food and live instrumental music. It's a very family-friendly restaurant with an open atmosphere.
You can see more of me here... (Facebook, Twitter, blog URL, etc.)
www.YostFamilyChiropractic.com

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Katie Ramsey's Blog

Q: Can Chiropractic Care Help My Child With ADD/ADHD?

A: It is growing ever common to hear that someone’s child has been diagnosed with ADD/ADHD. These children are highly active, easily distracted, slow to follow directions, and deemed “hard-to-control.” Hyperactivity is the most frequent justification for giving children prescription medications. These are given to help calm and make the child more manageable to parents and teachers.

The over diagnosis of this disease has lead to a disturbing increase in the use of psychotropic drugs with… Continue

Posted on June 13, 2009 at 8:52am

What is Shaken Baby Syndrome?

What is Shaken Baby Syndrome?





Shaken Baby Syndrome was originally referred to as “whiplash” syndrome. This syndrome is a type of traumatic brain injury that happens when a baby is shaken, in a to-and-fro fashion. Most think that Shaken Baby Syndrome happens only in violent situations, where an adult is aggressive with the child, to the point of injury. Many people are shocked to learn that serious brain injuries may result from play activities.



Babies have… Continue

Posted on June 1, 2009 at 11:30am

Energize your life!

Energize your life!



Hectic, fast-paced, high-stress, and tired. Does this describe YOU? Questions and concerns about stress and fatigue cause many visits to primary care providers and health food stores, often leading to the question, “What can I take to have more energy?” or maybe more to the point, “Why am I so tired?”



In a survey of the American population, it’s over 90% that say they wish they had more energy; they just don’t know what to do. Does this sound… Continue

Posted on May 29, 2009 at 11:48am

Chiropractic Care for Children & Asthma

Chiropractic Care for Children & Asthma



Would it surprise you to know that asthma is currently one of the most common chronic diseases in children, resulting in more time missed from school than any other pediatric disorder? A startling statistic states that by 2020, the number of asthma sufferers in the United States will nearly double. In a society that is on the cutting-edge of technology and medical advances, why is it that our children seem to be getting… Continue

Posted on May 29, 2009 at 11:44am

The Doctors at Yost Family Chiropractic Give Back! (Locks of Love)



The Doctors at Yost Family Chiropractic Give Back!

Benefiting Locks of Love





Yost Family Chiropractic, which opened over four years ago, has a team of two doctors who specialize in family wellness care, adjusting newborns, children, and adults.



“Our goals revolve around improving quality of life for those not only inside our clinic, but outside as well. Locks of Love is an organization that we feel strongly about… Continue

Posted on January 28, 2009 at 12:34pm

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At 3:19pm on August 11, 2008, Kelly Moore said…
Hi Katie,

Thanks so much for "re-joining" the new DesMoinesFamilies.com. I know it was a pain, and I really appreciate it. Looking forward to hearing from you!

Kelly
 
 
 

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