The 411 on 515.
Moms deserve meditation
Taking a quiet seat is one of the best ways you can nurture your self-care. Taking time for yourself and clearing your mind makes you a stronger parent and partner. Join us this Sun. 2-4 p.m. for Yogic Meditation. $35. No experience necessary. The Family Tree is located at 3817 Ingersoll Ave. DSM 50312. RSVP at (515) 202-2584 or sandi@thefamilytreedm.com
Comment
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Comment by yogamamaS on June 17, 2010 at 8:01pm -
Oh, that's funny! Yes, lets go meditation first :) Would love for you to come check out our Baby & Me yoga class sometime!
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Comment by Jodi on June 17, 2010 at 4:05pm -
when I first read this topic headline I thought it read "Moms deserve MEDICATION" and I thought - so true! ha! Meditation is good too though.
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